One undisputed fact about electric bicycles is that they have exploded in popularity in the United States and around the world in recent years. More and more people like electric bicycles and use it as their best way of travel. But for a long time, some traditional bicycle enthusiasts believe that riding an electric bicycle is too simple, does not require us to move our bodies, and even can conquer rugged hills without sweating, and it cannot achieve the effect of exercise. It’s a shameful form of cheating.

So what is the truth, is riding an electric bike really a form of cheating? In this regard, we have interviewed many e-bike riders, and they all believe that e-bikes have given them a riding experience that they have never had before and made their bodies healthier. If you have also hesitated to choose an electric bicycle because of cheating, then after reading the following content, I think it will make you more determined about electric bicycles.

Electric bicycles have the same exercise effect as ordinary bicycles

Researchers at Brigham Young University asked 33 riders to ride an ordinary bicycle and an electric bicycle with pedals for 6 miles. The results showed that the average heart rate of the riders on the electric bicycle reached 145 beats per minute, only slightly higher than the average heart rate of ordinary bicycle riders. The heart rate was 10 times less, and this number was well within the “vigorous intensity zone” given by public health experts. Professor Benjamin said: “People who ride an electric bike can still get their heart rate up and enjoy the ride. I think it’s a game-changing form of exercise. People who find it too difficult to ride a regular bike can complete physical exercise through cycling.”

Of course, other examples can also prove this research. Chris is a loving donor who decided to donate his kidney, but doctors told him he needed to lose 40 pounds to do so. Fortunately, the electric bike has helped him realize his wish. Since Chris first rode an electric bike two years ago, he has lost 90 pounds.

Both studies and examples are enough to prove that riding an electric bicycle has almost the same exercise effect as riding an ordinary bicycle. At the same time, the electric bicycle also makes your exercise easier and more persistent. Panting and running along the trail, and finally sweating profusely.

Electric bicycles make riding time and distance longer

Most electric bicycles are equipped with pedal assist technology. For example, Magicycle Cruiser Pro fat tire electric bike has 7 levels of pedal assist. Riders can adjust the level of assist according to their actual physical conditions, making the whole riding process easier and more interesting. During our interviews, many riders said that the pedal-assist technology on e-bikes has boosted their confidence for longer rides.

According to data from a study from Interdisciplinary Perspectives in Transportation Research, not only do e-bike riders have similar levels of physical activity as regular cyclists, but e-bike riders also have a significant advantage in terms of distance, with the average e-bike rider traveling It covered 9.4 kilometers, almost 1 kilometer more than the average cyclist.

Traditional bikes are not suitable for everyone

We won’t deny that regular bicycles have a role in helping people exercise, but it is not suitable for everyone, such as the elderly and those who have undergone surgery.

Alden from South Carolina underwent heart surgery a few months ago to replace one of his heart valves and repair another. In an effort to bring his resting pulse rate down to pre-surgery levels, Alden began riding an electric bike and successfully accomplished his goal.

But there has been trouble in Alden’s recovery from riding an e-bike, with regular cyclists regularly running up to him and telling him that riding an e-bike is cheating.

Alden said about this: “Those people don’t know that I am 70 years old and have had heart surgery a few months ago. If I ride a normal bike, the hills will increase my heart rate too much. If Without the e-bikes, I can’t imagine how hard it would be to recover.”

The advent of e-bikes has brought back the riding experience for thousands of people like Alden, and that’s one of the big advantages e-bikes have over regular bikes — e-bikes are for everyone.

It is not cheating to make the choice that suits you

Everyone has the right to choose the best transportation way that helps them enjoy their life. The appearance of electric bicycles has allowed more and more people to participate in outdoor cycling activities, not only those who always love to lie on the sofa, but also those who sit in cars. That’s definitely a good thing, especially when you consider that cars emit 404 grams of pollutants for every mile driven, which means that riding an e-bike can provide us with cleaner air and improve our riding experience. And we ride ebikes just to choose a mode of transportation that is more fun, more people involved, and more environmentally friendly, which is definitely not cheating.

Judging from the above studies and the real experience of the riders, we have every reason to believe that the statement of cheating on electric bicycles is absolutely wrong. If you encounter doubters and critics when riding electric bicycles in the future, you can Silence them with the 4 methods above. If you already plan to own an electric bicycle, you can go to Magicycle’s official website, where there are Cruiser, Ocelot and other hot sale models. If you are a rider who is looking for comfort, then you can pay attention to Magicycle’s upcoming Deer full suspension ebike released in 2023. This is a crossover electric bicycle that combines the advantages of mountain, hiking and urban electric bicycles. Its inspiration It is one of the newer types of electric bicycles on the market. It can not only be your perfect companion for daily travel, but also your best choice for off-road in all seasons.