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What are the functions of a Short Barbell for workout activities
A short barbell is a type of weightlifting equipment that consists of two bars connected at their ends by a hinge. A short barbell is generally used for exercises that require high levels of force and power. These types of exercises include deadlifts, squats, bench presses, overhead presses, and military presses. The function of a short barbell is to allow the user to perform these exercises...
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