There are various causes of inner knee pain, but cartilage degradation is frequently the culprit. It may also occur after a knee trauma or sports injury.

Knee pain is a typical sign of numerous injuries or illnesses affecting the knee. The region of your knee closest to your opposing knee is the inside of your knee, sometimes referred to as the medial compartment or medial knee.

Four bones, four ligaments, multiple tendons, two menisci, and cartilage come together to form your knee. Being one of the most intricate joints in the body, it is prone to injury quickly. Sore knees may not even be a sign of any severe condition. But if the pain persists, schedule an appointment with a knee pain doctor.

Understanding common causes of inner knee pain.

Arthritis (OA) in the bones

The degenerative condition known as osteoarthritis (OA) causes cartilage to deteriorate, grinding together the bones in your joints.

You may have osteoarthritis (OA) if you suffer inner knee pain when applying pressure to your joints, such as sitting in a chair or climbing stairs. As the day wears on, your symptoms could worsen because of this pressure. This usually occurs in those who have a varus knee.

Arthritis rheumatoid

An autoimmune disorder comprehended as rheumatoid arthritis (RA) results in immobility, swelling, and joint distress. Although it might result in inner knee pain, RA patients usually have pain throughout the entire joint as opposed to just the inner knee.

Because RA irritates the joints, those who have it may wake up with excruciating knee pain and experience milder symptoms during the day. You must see a Knee Pain Doctor NYC to eliminate severe pain and further damage to your knee.

Meniscus damage in the middle

The cartilage that serves as a protector between the bones in a joint is called a meniscus. Menisci are found in each knee. They act as cushions between the bones in your shin and thigh.

If your knee is rotated or compressed, as often happens during sports or other physical activity, your meniscus may tear or sustain further damage. It includes the major meniscus tears like Bucket Handle, Flap, Degenerative, and radial.

Damage to the medial collateral ligament (MCL)

The medial collateral ligament (MCL) extends outside your inner knee to stabilise the joint. Should the ligament overextend, an MCL sprain might occur.

MCL rips can also occur, either entirely or partially. An MCL injury often happens when the outside knee is subjected to force, as in contact sports. These include swelling, locked knees, standing or walking instability, and a popping sound during impact.

Inflammation of the medial plica

Small folds in the joint lining are called plica. Medial plicae cover your inside knee. Excessive use, such as flexing your knee repeatedly, can cause plica syndrome by irritating the medial plicae.

As a result, the folds get thicker and trapped between the bones. You can have locked knees, possibly a cracking sound, and dull inner knee discomfort.

Bursitis of Pes anserine

A bursa is a fluid-filled sac that lowers friction between ligaments and muscles. Everywhere on your body are several bursae. Bursae can also be seen in your knees between the gracilis, semitendinosus, sartorius tendons, and the MCL. The pes anserinus is their collective name.

The bursa may create excess fluid that puts pressure and swelling on your knee if it is overworked or irritated. Pes anserine bursitis is the name given to this condition.

Additional therapies for inner knee discomfort

Consider visiting a Pain Management Specialist or an orthopaedic urgent care facility if your inner knee discomfort is severe, worsens over several days, or doesn't get better with simple home remedies.

For more severe knee injuries, some treatment options include:

Steroid injection: Osteoarthritis and pes anserine bursitis are treated with this injection.

Physical therapy: Ultrasound therapy, stretches, and exercises are all possible forms of treatment.

Assistive device: Using a knee brace when engaging in daily activities or sports can be beneficial.

Surgery: If a patient has a meniscus tear, a doctor may suggest arthroscopic knee surgery, a partial or total knee substitute for severe osteoarthritis, or core decompression for avascular necrosis.

Conclusion

A sudden accident or a medical condition like osteoarthritis might cause inner knee pain. The location and timing of the symptoms can occasionally be used to determine the aetiology.

Applying ice and performing light stretching at home can help alleviate pain inside your knee. Relying on the reason and harshness, you can occasionally need medical intervention such as physical therapy, injections, or surgery. Therefore, consider visiting a knee pain treatment nyc to understand what is most suitable for your knee pain.