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Moderate sex life and refrain from self-pleasure
適度な性生活とセルフプレジャーを控える
近年、適度な性生活やセルフプレジャーについての健康への影響について関心が高まっています。性的な快楽は心身の健康に良い影響をもたらす一方で、過度な性生活やセルフプレジャーはリスクを伴うこともあるため、バランスを保つことが重要です。ここでは、適度な性生活とセルフプレジャーを行う際の注意点についてご紹介します。
1. 適度な性生活を実践する
アダルトショップでの適度な性生活は、夫婦やパートナー間の円満な関係を築くうえで重要です。性生活を通じてストレスを解消したり、愛情を深めたりすることができます。しかし、過度な性交渉は身体に負担をかける恐れがあります。健康を考慮して、適度な回数や方法で性生活を楽しむことが大切です。お互いの希望や不安を共有することも重要です。
2. セルフプレジャーを節制する...
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How to increase your sexual stimulation threshold
性的刺激の閾値を上昇する方法
射精中枢が必要とする性的刺激の閾値を事実上上昇させる方法について探ってみましょう。男性にとって、射精中枢のコントロールは、性的な快感と満足度を高める上で重要な要素です。性的刺激の閾値を上げることで、性的快感をより長く楽しむことができるかもしれません。以下では、その方法について詳しく説明します。
1. 呼吸法の重要性
呼吸法は、大人のおもちゃ通販での性的興奮や射精のコントロールにおいて重要な役割を果たします。深呼吸をすることでリラックスし、興奮をコントロールすることができます。射精を抑えるためには、深くゆっくりとした呼吸を心がけましょう。また、呼吸法を通じて、性的興奮をコントロールしやすくなるので、性的刺激の閾値を上昇させる一助となるでしょう。
2. ペルビックフロアトレーニング...
Laptop Screens: A Journey of Innovation and Precision
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