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- Quilting as Therapy: How Sewing Can Soothe the SoulQuilting has long been recognized not only as a creative outlet but also as a therapeutic activity that promotes relaxation, mindfulness, and emotional well-being. In this article, we'll explore the therapeutic benefits of quilting and how sewing can soothe the soul, providing comfort and solace in times of stress or difficulty. Mindful Stitching Quilting requires a significant amount of focus...0 Comments 0 SharesPlease log in to like, share and comment!
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