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- Is Krav Maga Training helpful to senior citizen people?As we age, our bodies change and become more vulnerable to injury. Karate, specifically Krav Maga, is a martial art designed to help people of all ages and abilities defend themselves. With its focus on self-defense and its emphasis on physical, mental, and emotional conditions, Krav Maga training could benefit senior citizens in many ways. In this blog, we’ll explore the potential...0 Commenti 0 condivisioniEffettua l'accesso per mettere mi piace, condividere e commentare!
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