Harnessing Self-Compassion for Mental Health Recovery
Harnessing Self-Compassion for Mental Health Recovery
Embracing oneself with kindness, understanding, and acceptance, particularly in times of adversity, constitutes the practice of self-compassion, rooted in Buddhist philosophy. Its pivotal role in mental health recovery lies in fostering emotional stability, resilience, and expediting the healing process. Through the cultivation of...
0 Yorumlar
0 hisse senetleri