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- The Health Benefits of Cooking Beef the Best WaysIt's no secret that cooking beef the right way can have many health benefits. Aside from being one of the best sources of protein on the planet, you can also use the meat to provide your body with a healthy dose of iron, zinc, calcium, and other important nutrients. High temperatures can lead to glycation end products AGEs are a group of complex compounds formed during thermal processing of...0 Comments 0 SharesPlease log in to like, share and comment!
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