10 Tips for Staying Healthy and Fit While Traveling
It is an age-old story. Now that you're finally able to take that weekend getaway, the last thing you desire to do is get sick or put on weight. It is because being away from home for an extended period may expose you to a plethora of new pathogens and could also throw off your regular eating and workout routine.
After 30 hours of nonstop travel through one end of the world towards the other,...
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